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The Focus28 Recipe Book features a tasty selection of high protein, low fat recipes for delicious and nutritious snacks and satisfying drinks. Plus, they're all quick and easy! Creamy shakes packed with flavor, fruity freezes to satisfy your urge for sweetness and dreamy puddings, so you can indulge in dessert without worrying about the calories. The Focus28 recipe book is the perfect way to stay on target and keep your taste buds happy throughout your bariatric journey.
Crush 3 Ice Cubes in a blender, Add 6oz cold water or fat free milk, then Add 4 frozen strawberries (no added syrup). Finish by adding 1 pouch Vanilla or Strawberry Shake mix or 1 scoop Vanilla Crème Bariatric meal.
Crush 4 ice cubes in a blender, Add 2oz cold water and 4 oz F28 Orange or Lemon Drink. Add 1 pouch Vanilla Shake Mix or 1 scoop Vanilla Crème Bariatric meal.
Use 1 pouch Chocolate Shake Mix or 1 scoop Chocolate Bariatric meal. Combine it with 1/8 – 1/4 teaspoon F28 Orange Drink or Crystal Light, 3-4oz cold water and a pinch of Ginger for taste.